Building Habits with Daily Routines

26.10.2024

Daily routines help us stay organized and focused. For example, I remember creating a study routine in high school, where I woke up early each morning to review my lessons. Although it was challenging at first, it soon became a habit that greatly improved my grades and overall organization.

Routines are also beneficial to people in various fields, such as athletes and musicians, who need discipline and practice to achieve their goals. By following a routine, people can focus on developing their skills and create habits that lead them to success in life.




"When I started my study routine, it was difficult at first, but it improved my performance."

"My routine helped me stay organized and focused on my goals.

Emma Watson's Routine 

Morning: Starts with meditation and gratitude, followed by a skincare routine and a healthy breakfast (like a smoothie or avocado toast). Mid-Morning: Reviews work projects and dedicates time to reading. Midday: Has a balanced lunch and works on her activism initiatives. Afternoon: Spends time writing, learning something new, or catching up with friends and family. Evening: Has a light dinner, turns off her phone early, and reads before bed.

In summary, Emma prioritizes self-care, reading, and her commitment to activism, maintaining a balance between work and personal life

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Maria Fernanda Castilla and Selena Florez Paez
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